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Why Do My Gums Bleed When Flossing? Understanding the Reasons Behind Gum Bleeding

Russell Kalbfeld • May 8, 2023

Flossing is an essential aspect of maintaining healthy teeth and gums. However, it’s not uncommon to notice some blood on your floss when you’re done. This can be alarming for individuals who practice good oral hygiene, leading them to question the reason behind the bleeding. If you’ve been wondering why your gums bleed when flossing, this post has you covered. We’ll explore the reasons behind gum bleeding and what you can do to minimize the issue.


Plaque and tartar buildup are the most common reasons for gum bleeding when flossing. When bacteria builds up along the gum line, it results in inflammation and bleeding. The best way to prevent this from happening is to floss properly at least once every day. Flossing removes bacteria and food particles from the gum line and between teeth, preventing them from hardening and turning into tartar. Regular flossing helps to maintain healthy gums, which in turn reduces the risk of gum disease.


Besides poor oral hygiene practices, hormonal changes can also cause gum bleeding when flossing. During pregnancy and menopause, the body experiences hormonal changes, which can affect the tissues in the gum. This may lead to inflammation and bleeding, even with regular flossing. While hormonal changes are beyond your control, maintaining good oral hygiene practices can minimize the symptoms.


Other health conditions, such as diabetes or leukemia, can also cause gum bleeding when flossing. These diseases can weaken the immune system, leading to an increased risk of infection and gum bleeding. If you have a medical condition that affects your immune system, it’s essential to inform your dentist to determine the best course of action to maintain healthy gums.


Misaligned teeth can also lead to gum bleeding when flossing. Teeth that are too close together make it difficult for floss to move between them, resulting in bleeding. To prevent this, use a thin or waxed floss to make it easier to reach the tight spaces between teeth. Additionally, consider braces or aligners to correct misalignment issues and reduce the risk of gum bleeding.


Gum bleeding when flossing is not uncommon, but it’s usually a sign of gum disease, hormonal changes, or other health conditions. Proper oral hygiene, such as regular flossing, can minimize the symptoms of gum bleeding. If you’re experiencing persistent gum bleeding, it’s essential to visit your dentist to rule out any underlying health issues. By flossing daily and taking good care of your gums, you can maintain a healthy and beautiful smile.

dental bridge flossing

Flossing Dental Bridges: Dos, Don'ts, and Tips for a Healthy Smile

By Russell Kalbfeld • September 29, 2023
Explore the comprehensive guide for effective dental bridge flossing. Learn the dos and don’ts, avoid common mistakes, and enhance your oral health. Embrace a radiant smile with proper dental bridge flossing techniques. Start your journey to superior oral hygiene now!
dental floss vs interdental brush

Dental Floss vs Interdental Brush: What's Best for You?

By Russell Kalbfeld • September 28, 2023
Explore the comparison of dental floss vs interdental brush in our comprehensive guide. Uncover which tool is ideal for your oral health routine, ensuring your teeth and gums stay healthy and clean. Learn the pros, cons, and expert opinions to make an informed decision for your unique needs. Discover more now!

Brush Dental Essentials: Unlock the Secrets to a Healthy Smile

By Russell Kalbfeld • September 28, 2023
When it comes to dental health, following good oral hygiene practices is the key to maintaining a healthy mouth and a dazzling smile. But what exactly are these practices, and why are they so essential? In this article, we delve into the science behind a healthy mouth and brighter teeth, uncovering the crucial habits that can make all the difference. Did you know that brushing your teeth twice a day is not just a suggestion, but a scientific recommendation? Regular brushing helps remove plaque and prevent tooth decay and gum disease. And don’t forget about flossing! This often overlooked step helps remove food particles and bacteria from between your teeth, reducing the risk of cavities and gum inflammation. But proper brush and dental habits don’t stop there. Your diet plays a crucial role too. Consuming a balanced diet rich in fruits, vegetables, and dairy products can provide the necessary nutrients for strong teeth and gums. On the other hand, limiting sugary snacks and drinks can help prevent tooth decay. Ready to learn more about the science behind healthy teeth and how to achieve a brighter smile? Read on to discover the top tooth brush dental professionals recommended and understand why they are vital for your oral health.
Interdental Brushes

Are Interdental Picks as Good as Floss? A Comprehensive Comparison

By Russell Kalbfeld • July 31, 2023
Discover the effectiveness of interdental picks compared to floss in maintaining optimal oral health. Explore the advantages and limitations of both methods, and find out how Summit Oral Care® offers innovative preventive oral care solutions for easy home use. Achieve a great smile and prevent cavities and gingivitis with our line of oral care products. Improve your oral hygiene routine today!
Toothbrush Kits

The Benefits of Toothbrush Kits in Dental Practices: Catering to Patients' Oral Health Needs

By Russell Kalbfeld • July 26, 2023
Uncover the advantages of toothbrush kits in dental practices, benefiting patients and professionals alike. Learn how these kits streamline oral care guidance, enhance compliance, and offer personalized solutions. Explore the convenience and branding opportunities they bring to dental practices. Order a variety of toothbrush kits to cater to diverse patient needs at Summit Oral Care. Your journey to optimal oral health starts here!
Interdental Brush Picks

Embracing Interdental Brush Picks: The Dentist's Choice for Optimal Oral Health

By Russell Kalbfeld • July 26, 2023
Discover why dentists are increasingly recommending interdental brush picks for dental patients. Explore the benefits, ease of use, and impact on oral health. Learn how our toothbrush kits are packaged with interdental brush picks. Embrace the change for better oral hygiene with Summit Oral Care's comprehensive oral care solutions. Order now!
cavities in children

The Hard Truth About Child Cavities That Dental Professionals Should Know

By Russell Kalbfeld • May 22, 2023
One of the many responsibilities dental professionals have is to promote good oral health practices to their patients. Part of that responsibility is making sure that children are aware of the importance of brushing and flossing every day. It may come as a surprise to many, but a significant percentage of kids are suffering from untreated cavities. This occurrence can lead to a multitude of health problems that could be prevented if detected early. In this blog, we will explore the devastating stats of untreated cavities in children and the consequences they present.
Tooth Decay

Understanding the Prevalence of Untreated Tooth Decay Among Adults

By Russell Kalbfeld • May 15, 2023
Untreated tooth decay is a serious problem that affects a significant proportion of the adult population. As dental professionals, it is our responsibility to understand the factors that contribute to this prevalence and work to address them. By advocating for policies and programs that increase access to affordable dental care, educating patients on proper oral hygiene habits, creating a welcoming and supportive environment for all patients, and addressing cultural and socioeconomic factors that may impact dental health, we can help reduce the prevalence of untreated tooth decay and improve overall oral health for all individuals.
Flossing

Tips for Proper Flossing with Summit Oral Care Flossers

By Russell Kalbfeld • May 2, 2023
Dental hygiene is very important as it helps to prevent tooth decay, gum disease, and other dental problems. Flossing is a crucial aspect of oral hygiene as it helps to remove plaque and food particles that toothbrushes cannot reach. However, many people struggle with flossing properly, especially when using traditional string floss. This is where Summit Oral Care flossers come in handy. They are easy to use and effective in removing plaque and food particles between teeth. In this blog post, we'll share some tips for proper flossing with Summit Oral Care flossers

How to Properly Floss with Summit Oral Care Floss Picks

April 27, 2023
As dental hygienists, we all know how important it is to floss our teeth regularly. Flossing can help prevent gum disease, tooth decay, and other dental problems. However, some patients may struggle to floss properly, and this is where floss picks can come in handy. With Summit Oral Care floss picks , your patients can easily and effectively floss their teeth. In this blog post, we will discuss the proper way to use floss picks and how to ensure your patients are flossing correctly with Summit Oral Care floss picks. Step 1: Begin with a clean slate Before using floss picks, it is essential to ensure that the teeth are clean. Instruct your patients to brush their teeth and rinse their mouth out with water, removing any food particles that may be stuck between their teeth. Step 2: Get the right grip Summit Oral Care floss picks are designed to have a comfortable grip, making it easy for your patients to hold onto the floss while flossing. Instruct your patients to hold the floss pick with their dominant hand, with their thumb and forefinger holding onto the handle. Step 3: Floss between the teeth Gently insert the floss into the spaces between the teeth, curving the floss around each tooth in a “C” shape. The floss picks have a threader tip at the end, making it easy to guide the floss between the teeth. Make sure to floss both sides of each tooth, carefully flossing up and down. Step 4: Don't forget the gums Don't just focus on flossing between the teeth; the gums also require attention. Gently slide the floss along the gum line, being careful not to force the floss too hard, as this can cause gum irritation. Step 5: Rinse and Repeat Once finished with one tooth, rinse the floss pick under warm water and repeat the process with the other teeth until all the teeth have been flossed. In conclusion, flossing is a crucial aspect of oral hygiene, and it's essential to ensure that your patients are doing it correctly. Summit Oral Care floss picks are an excellent choice for patients who may have difficulty flossing the traditional way. By following these simple steps, you can help your patients maintain optimal oral health and prevent dental issues. So, make sure to recommend Summit Oral Care floss picks to your patients and show them the proper way to floss using them.
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